The comments below are from students of Yoga Unlimited   "Bonnie is a skilled and knowledgeable yoga practitioner, a talented and attentive teacher and a spiritual person.  As a result, her yoga classes help me to learn how to energize as well as relax my body, calm my mind, and create a sense of well being.  I consider the classes an integral part of my own good health and recommend them to many of my clients, especially those who are dealing with anxiety and depression." - Austra Gaige  "Giving  myself permission to relax and let things be as they are while I take care of myself. I always come out of a yoga class feeling better than when I went in and receive insight and spiritual calmness." RY   "I was looking for a way to relax.  Yoga turned out to be the best medicine.  Bonnie works with the class to ensure that our needs are met and we leave feeling renewed." ME   "It's taught me to better understand my mind and body. Yoga has also helped me strengthen my physical body." STE.   "Practicing yoga with Bonnie encourages me to cut through the noise of my life to discover my self as an uninterrupted soul, a complete person." -         MJC   "I have become more inwardly observing and searching, trying to become more aware.  Thank you for your gentle instructions." Maki Chen   "The amount of spiritual development has been most beneficial to me, let alone the increase in stamina, flexibility, and muscle tone I have experienced!  I feel like the time I take to study yoga with Bonnie is some of the best time I can spend on myself."  ~Alisha "Yoga with Bonnie is a necessary activity for me. Flexability, strength and balance are some of the rewards. Mental hygiene and relaxation are a plus." Betsy Westcott "I have enjoyed yoga sessions with Bonnie for almost four years and every time I go I reap more benefits.  I always feel relaxed yet energized in a new way afterwads.  Her voice is very calming and hypnotic in such a way that I forget whatever was on my mind when I came in.  I continue to look forward to my yoga sessions with Bonnie with great pleasure." Kellene Manville, "Since beginning Yoga, my posture has improved and I now have tools and self-talk to help me to relax in any position, and to stetch properly and to give myself energy, which is great on work breaks. Thanks Bonnie" - Kathy B.