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WELCOME TO YOGA UNLIMITED

What better gift can we give ourselves than the ability to move, breath and enjoy life, whatever our age.  Yoga gives us energy to be a friend to ourselves and others - to be vibrant mothers and fathers, and grandparents and great grandparents.   

Yoga is a science that has been practiced for thousands of years.  Anyone can benefit regardless of age, health, or physical fitness. 

 

Yoga Helps to Improve

  • flexibility
  • strength
  • energy flow
  • sleep
  • balance
  • concentration
  • blood pressure
  • posture
  • joint range of motion
  • self acceptance
  • well being
  • coordination
  • immunity
  • weight
 

 

"I love taking yoga at Yoga Unlimited.  The sessions are tailored around the individuals taking the class; no two sessions are exactly alike.  Also, I know that no matter what kind of day I've had prior to class, an hour with Bonnie will always make me feel better." - Anne B.

Call us at  610-777-1303

Yoga Unlimited

30 East Lancaster Avenue Shillington PA

 

 

 

 

 

 




2007-08

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